意为“箭步跳”,一种向前推进的进阶跳跃。动作做法:第一条腿向前高踢起跳(如 Grand Battement 般带出),身体腾空后,第二条腿像离弦之箭一样快速从下方穿过并向前方踢出,形成双腿在空中前后交替的“箭形”弧线,随后以前脚落地,后腿顺势向后延伸。要点:强调第二条腿穿出的速度与爆发力,双腿在空中需有明显的时间差与弧线感。此动作常作为 Allegro 组合中的亮点衔接,对髋部灵活性与核心控制要求较高。
箭步跳
意为“箭步跳”,一种向前推进的进阶跳跃。动作做法:第一条腿向前高踢起跳(如 Grand Battement 般带出),身体腾空后,第二条腿像离弦之箭一样快速从下方穿过并向前方踢出,形成双腿在空中前后交替的“箭形”弧线,随后以前脚落地,后腿顺势向后延伸。要点:强调第二条腿穿出的速度与爆发力,双腿在空中需有明显的时间差与弧线感。此动作常作为 Allegro 组合中的亮点衔接,对髋部灵活性与核心控制要求较高。
Arrow step. An advancing jump: the first leg kicks high forward as it takes off, much like a grand battement, and once airborne the second leg shoots through from underneath and kicks forward like an arrow released from a bow, so the legs cross front to back in the air along an arrow-shaped arc. The dancer lands on the front foot as the back leg extends behind. The emphasis is on the speed and explosive snap of the second leg, with a clear time gap and arc between the two legs in the air. Often used as a highlight link in allegro combinations, it asks a good deal of hip flexibility and core control.