大手臂运动
大幅度的 port de bras（手臂练习）。这是在 cambré 的同时以圆形轨迹运动手臂的动作。Grand port de bras 有多种变体，以下为其中一例：右脚站立，呈 attitude croisée à terre。左脚脚尖落下至 demi-pointe，双腿 demi-plié，身体与头向前弯。弯曲的左臂几乎触及地面，右臂向下带出与左臂会合。左脚脚跟落回地面，重心移至左脚，随即以向左的圆形轨迹向上升起。躯干、头与手臂向左摆动，接着身体向后弯，右臂举过头顶、左臂伸向旁侧，右脚向前绷点。随后身体挺直，右臂移至二位、左臂举过头顶，头与躯干向右倾，完成整个圆形轨迹。然后舞者在四位上做 demi-plié，双臂降至五位 en bas。随即膝盖伸直，舞者回到右脚站立、呈 attitude croisée à terre。
Large port de bras. This is a circular movement of the arms combined with cambré. There are several varieties of grand port de bras, of which the following is an example: Stand on the R foot in attitude croisée à terre. Lower the L toe to demi-pointe and demi- plié on both legs, bending the body and head forward. The rounded L arm almost touches the floor and the R arm is carried downward to meet the L arm. Lower the L heel to the floor and transfer the weight to the L foot, then rise upward with a circular movement to the left. The torso, head and arms swing to the left, then the body bends back and the R arm is raised above the head and the L arm extended to the side, R foot pointed forward. The body is then straightened and the circular movement completed by moving the R arm to the second position and the L arm above the head, head and torso inclined to the right. The dancer then does a demi-plié in the fourth position, lowering the arms to the fifth position en bas. The knees are then straightened and the dancer stands on the R foot in attitude croisée à terre.