手臂运载 / 动作路线 / 手臂运动
意为"手臂的运载"。有两个含义：（1）通过将手臂经过各个位置的一个或一系列动作；（2）一组旨在使手臂优雅和谐运动的练习。在 Cecchetti 方法中有八套固定的 port de bras 练习。执行时手臂应从肩部而不是肘部移动，动作应平滑流畅。手臂应柔和圆润使肘部不明显，双手须简洁优雅不花哨。身体和头部应参与，应有 épaulement 的意味。手臂从一个位置升到另一个位置时必须经过"门户"位置。从高位降到低位时，手臂通常沿体侧下降。Port de bras 练习可根据教师的品味和学生的需求通过组合基本元素无限变化。
Carriage of the arms. The term port de bras has two meanings: (1) A movement or series of movements made by passing the arm or arms through various positions. The passage of the arms from one position to another constitutes a port de bras. (2) A term for a group of exercises designed to make the arms move gracefully and harmoniously. In the Cecchetti method there are eight set exercises on port de bras. In the execution of port de bras the arms should move from the shoulder and not from the elbow and the movement should be smooth and flowing. The arms should be softly rounded so that the points of the elbows are imperceptible and the hands must be simple, graceful and never flowery. The body and head should come into play and a suggestion of épaulement should be used. In raising the arms from one position to another the arms must pass through a position known in dancing as the gateway. This position corresponds to the fifth position en avant, Cecchetti method, or the first position, French and Russian Schools. In passing from a high position to a low one, the arms are generally lowered in a line with the sides. Exercises on port de bras can be varied to infinity by combining their basic elements according to the taste of the professor and the needs of the pupil.
Port de Bras