意为“拉出、抽长”（drawn out）。法兰西学派术语，指在把杆处将腿拉出或拉伸。第五位右脚在前。右腿高高抬起做 retiré devant，右手握住右脚脚跟内侧。左腿 demi-plié，右腿与右臂向前伸展。将伸直的右腿向第二位置尽量抬高，同时左膝伸直、仍握住脚跟。此练习也可将手从抬起的腿下交叉穿至外侧，改握脚跟外侧。见 Pied dans la main。
拉伸的
意为“拉出、抽长”（drawn out）。法兰西学派术语，指在把杆处将腿拉出或拉伸。第五位右脚在前。右腿高高抬起做 retiré devant，右手握住右脚脚跟内侧。左腿 demi-plié，右腿与右臂向前伸展。将伸直的右腿向第二位置尽量抬高，同时左膝伸直、仍握住脚跟。此练习也可将手从抬起的腿下交叉穿至外侧，改握脚跟外侧。见 Pied dans la main。
Drawn out. A term of the French School for a drawing out or stretching of the leg at the bar. Fifth position R foot front. Raise the R leg in a high retiré devant and take the inward side of the heel of the R foot with the R hand. Demi-plié on the L leg and stretch the R leg and arm forward. Carry the stretched R leg to the second position as high as possible while straightening the L knee and still holding the heel. The exercise may also be done with the hand crossed under the raised leg so that the heel is held on the outward side. See Pied dans la main.