足尖连接拍
意为“脚尖上的连贯动作”。五位 croisé，右脚在前，双臂保持 bras bas。demi-plié，右脚向前滑出成 pointe tendue，同时双臂经中间过渡位抬起。右脚踩上脚尖，左脚收至身后五位并立起脚尖，双臂抬成 en attitude 的姿态、左臂在上。落下脚跟成 demi-plié，身体转向 en face，同时左臂落至横膈膜（胸前）前方。右脚向二位滑出成 pointe tendue，左腿保持 demi-plié，左臂向二位打开。右脚踩上脚尖，左脚收至身前五位立起脚尖，身体转回 croisé。落下脚跟成 demi-plié，双臂落回 bras bas。头部按照规范的 épaulement 方向转动（转向与位于前方的那条腿同侧的肩）。Temps lié sur les pointes 也可向后（en arrière）做。
Connected movement on the points. Fifth position croisé, R foot front, with the arms held in the position bras bas. Demi-plié, sliding the R foot forward pointe tendue and raising the arms to the gateway. Step onto the R point, drawing the L foot to the fifth position back on point, and raise the arms en attitude, L arm high. Lower the heels and demi-plié, turning the body en face and bringing the L arm down in front of the diaphragm. Slide the R foot to the second position pointe tendue, leaving the L leg in demi-plié and opening the L arm to the second position. Step onto the R point, drawing the L foot to the fifth position front on point and turning the body croisé. Lower the heels and demi-plié, dropping the arms to bras bas. The head moves in proper épaulement (toward the shoulder on the same side as the leg that is in the front). Temps lié sur les pointes may also be done en arrière.