鞭打步
Flic-flac，意为「鞭打般的抽响」（a crack, as of a whip）。俄罗斯学派术语。指在扶把练习及教室中央练习中完成的一种弹踢、抽打式动作。动作由一连串鞭扫组成：动力腿自 45 度的二位开始，紧贴支撑腿依次穿过第五位前方、后方（或先后方再前方），随后再次打开至 45 度的二位。flic-flac 可做 en dedans、en dehors，亦可 en tournant（带转）。最后一次伸展至二位时还可顺势立起 demi-pointe。En dedans（向内）：自 45 度二位 en l'air 开始，脚向下鞭扫——屈膝、以脚掌擦过地面，经第五位前方，止于绷直的脚尖交叉在支撑腿前方、越过 sur le cou-de-pied 的位置；随即绷直的脚不擦地，向外甩向二位；继而再向下扫过第五位，脚掌擦地，止于绷直的脚尖交叉在支撑腿后方、越过 sur le cou-de-pied 的位置。此后动力脚再次打开至 45 度的二位 en l'air。En dehors（向外）：动作反向，先在支撑腿脚踝前方交叉，再至其后方。
A crack, as of a whip. A term of the Russian School. A flicking or lashing movement done in exercises at the bar and in the centre of the room. It is composed of whipping movements from second position at 45 degrees through the fifth position front and back (or back and front) close to the supporting leg; then the leg is opened again to the second position at 45 degrees. Flic-flac is performed en dedans, en dehors and en tournant. It may also be performed with a rise to the demi-pointe on the final extension to second position. En dedans: From the second position en l’air at 45 degrees, whip the foot downward, bending the knee and brushing the ball of the foot along the floor passing through fifth position front and finishing with the pointed toe crossed in front, beyond sur le cou-de-pied; throw the pointed foot outward toward second position without brushing the floor; fling the foot downward through fifth position, brushing the floor and finishing with the pointed toe crossed behind, beyond sur le cou-de-pied. The foot is then opened to the second position en l’air at 45 degrees. En dehors: Reverse the movement, crossing behind, then in front of, the supporting ankle.