阿拉贝斯克立起
意为“arabesque 舞姿中的 relevé”。指在 arabesque 舞姿中把身体立起至全脚尖（sur la pointe）或半脚尖（demi-pointe）。先以右脚站立成 arabesque 舞姿。右腿 demi-plié，借助轻微的弹跳在右脚全脚尖或半脚尖上立起，保持 arabesque 舞姿不变。再借助轻微的弹跳落下右脚跟，成 demi-plié，动作照此连续进行。Relevé en arabesque 也可以从五位开始：demi-plié，借助轻微弹跳（sissonne）在右脚全脚尖或半脚尖上立起，同时转体并将左腿抬起成 arabesque 舞姿；随后在 demi-plié 中落下右脚跟，仍保持 arabesque。俄国学派称之为 sissonne en arabesque sur la pointe。
Relevé in arabesque. A raising of the body sur la pointe or demi-pointe in an arabesque position. Stand in an arabesque position on the R foot. Demi-plié on the R leg and with a slight spring rise on the R point or demi-pointe, holding the arabesque position. With a slight spring lower the R heel to the ground with a demi-plié and continue the movement. Relevé in arabesque may start from the fifth position: demi-plié and with a slight spring (sissonne) rise on the R point or demi-pointe, turning the body and raising the L leg into an arabesque position. Lower the R heel to the ground in demi-plié, still holding the arabesque. The Russian School terms this “sissonne en arabesque sur la pointe.”